I've had to bite the bullet and start a diet again. I was going to start a while ago but after getting measured for my wedding suit I figured i'd better not lose wieght and mess the measurements up!
I'm using the same diet I did a couple of years ago when I lost 3 and 1/2 stone in three months (which, according to the scales, i've managed to slap back on again!). It's a diet I made up myself and is dull but, hey, it works. Crackerbread and low fat soft cheese for lunch followed by jacket potato with tuna for tea. Repeat every day for 3 months!!! It's a nice feeling though when you get the scales out each week and realise it's working. The 'work walk' should also help things move along as well.
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